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About me

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Let's just say I was exposed to it from a young age, when, very early I had some feelings without really paying attention to them.

I didn't understand why there were all those contradictions.

I had buried those feelings, as if they were asleep during a period of my life, when, I had to stand strong in of my own choices. Choices I wouldn’t call mistakes, they gave me experience, and isn’t experience a form of truth? That is how I was able to turn back to myself, rediscover, and then strengthen those abilities that had been waiting in silence to awaken once more.

All these experiences, the people I've met, my faith, and my beliefs have taught me that anything is possible, nothing is set in stone, and all possibilities are possible!

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Over the years, I've learned a lot about myself and various techniques that I've been able to apply in my life, and, during my travels, I've also continued to learn others, such as Marma points and Abhyanga massage...

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Throughout all these years, I have also experienced

Sharing

Love

Compassion

Detachment

Nonjudgment

The joys, the sorrows...

Life!


I’ve learned to love whatever people have done, said, or thought, without judgment, without comparison, without expectations.

To get there, I had to do some personal work, emotional and physical work...

I shed many tears

I let out many cries... but,
Thanks to all the teachings I’ve received, from life itself, as well as from Buddhists, Christians, Hindus...
I’ve managed to tap into a part of my consciousness, and I continue to work on it

I’ve managed to tap into a part of my consciousness, and I continue to work on it
 

With Heart and Completeness

Arnaud

Arnaud Lehmann, Heart and Completeness, wellness and personal development
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